U12 Tennis Fitness program

Get your kids moving and ready for the tennis court with our 8-week fitness program designed specifically for children ages 12 and under. This program is divided into two 4 week blocks and includes bodyweight strength trainings, injury prevention, footwork and movement training, tennis warm up and mobility routine to help improve their overall fitness, power, and performance on the court. Sign up now and give your child the edge they need to succeed in tennis!